You see people succeed all around you and it seems effortless for them. You feel you've stalled, or worse -- you feel like you've wasted your time doing what you're doing, and time is running out. I get it. I've been there, and I can help.
So now what? Now it's time to unleash positive change in your life once and for all. Start with a question: What do you love to do?
For those of you who struggled with the answer. I'm going to help you get there. Here are four steps to unleash positive change in your life immediately.
1. Be aware of your thoughts.
Meditation can help with this. You have control over your thoughts, not the other way around. See them for what they are -- just thoughts. Now change them. Sometimes when this becomes difficult I say positive things out loud.
It feels silly at first, but when you're in a negative place, simply saying the word "yes" can help to shift your thoughts to positive things. Speak positive thoughts into existence.
2. Be aware of what you say.
Small minded people gossip and spread negativity. If you hear it, don't join in. Begin sentences with "you know what I love?" You'll force yourself to speak about all the good things in your life. It's easy to start by saying "you know what I hate?"
It's hard to be positive. Raise your awareness of what you're talking about and fix it.